Hampshire and the New Forest offer many opportunities for excellent cycling. The 20 circular routes vary in length from 16 to 27 miles and are fully described in the text and shown on the accompanying maps. Perfect for leisure cyclists, family groups and even the seasoned cyclist.

There are routes through the beautiful landscape and charming villages of the New Forest around Damerham, Fritham and Burley; along stretches of delightful coastline at Buckler's Hard and Lepe with truly exhilarating views from the South Downs and the 'Hampshire Highlands' around Hurstbourne Tarrant; and along the lush valleys of the river Itchen and the Meon with their abundance of wildlife.