Rocco comes to the home cook's rescue with over 130 quick and easy dishes, many of which can be seen on his new TV show, "Rocco Gets Real" (title pending). This book features: chapters that are focused on the center of the plate and include pastas, chicken, beef, pork, fish, and seafood; special chapters that include Healthy Meals (recipes seen on "The Biggest Loser") and Rocco's Holiday Table; Rocco's recipe head notes teach, inspire, and encourage home cooks through every step in the kitchen; short ingredient lists, quick and easy prep times, and clever shortcuts for streamlined techniques that don't compromise flavor; and, full-color photography throughout the book.