In this enticing new cookbook, Dr Clare Bailey shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you're vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you.

From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won't send your blood sugars soaring but will satisfy your cravings.

Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including:

Chocolate Peanut Butter Cookies
All-time-favourite Chocolate Mug Cake
Pistachio and Cranberry Bliss Balls
Basil and Feta Muffins
Cheat Custard Tarts
Chocolate Chip Banana Bread
Three-ingredient Chocolate Mousse
Strawberry and Cream Ice Pops

And more...

'This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family.' Dr Clare Bailey

Foreword by: Dr Michael Mosley