This book contains simple ways that will help you to improve your bone health considerably. The book teaches you simple ways to improve your diet and life style in a way that your bones get the maximum positive benefit. The book also teaches you factors that are responsible for the health of your bones. You should be able to understand the factors behind your current bone density and bone mass. Various ways and strategies will help you to improve the mass, density and strength of bones as much as possible.


After downloading this book you will learn...A brief introduction to osteoporosis
A brief introduction to osteopenia
What is bone density and bone density testing?
Drugs and treatment options for osteoporosis
Remedies and prevention of bone problems
Much, much more!




They created a non-profit institute and named it the bone measurement institute.
This was one of the first ones and a lot of these nonprofit organizations are started by chemical companies. This is in order to promote their products. So this bone measurement institute was established by merck, had one staff member, and only one desk. He would start to buy the smaller, cheaper densitometers that only checked a few things and were inaccurate...