Bugger Bugger Shit: my quest for resilience is, at its core, a memoir, but it is so much more. The author takes her three decades of experience and training as a community psychologist and weaves it through the stories contained within its pages. She not only takes herself on a quest to understand her own resilience, but she invites the reader on a quest to uncover their own resilience. Throughout the book, the author explains brain science in a way that is easy to access so that the reader can understand the science behind resilience. The book is educational, down to earth and in places laugh out loud and funny.