Reach for the stars with this step-by-step guide to achieving your highest possible performance.

In this handbook, Jake Humphrey and the High Performance team build a blueprint for unlocking young excellence, using all their experience interviewing some of the most successful people on the planet.

Whether you're a budding entrepreneur, aspiring sports star, or simply want to get the most out of a normal school day, The High Performance Handbook has you covered. Learn how to set goals, make tricky decisions, handle pressure, and clear obstacles, while fighting off self-doubt, anxiety, and imposter syndrome.

Providing lessons in self-confidence and self-care, with top tips from people at the top of their game, this book is the go-to guide to becoming a high performer.