In Western cultures, sex is often considered a frenetic activity, defined by friction, tension, and even anxiety. But in "Spiritual Lovemaking", authors Jody Baron and Peter Beamish show that through relaxation and mindfulness, we can create more fulfilling, meaningful sexual experiences. By working through simple exercises, we can learn to use lovemaking to heal the spirit, deepen relationships, and open internal channels for greater authenticity. Leaving behind the esoteric language of Tantra, the authors use an accessible, down-to-earth style to describe the practice of spiritual lovemaking. With humour and compassion, Baron and Beamish share stories of their journey through hardship and fear, and guide the reader through nine simple keys to unlocking the rejuvenating power of sexual energy.