"You know that old saying If you can eat, you can cook? I truly believe that. I also believe that if you can imagine, you can create. That's what making your own rules in the kitchen is about. That's what this book is about. It's about you."

In this book, Strala Yoga founder, fashion designer and entrepreneur Tara Stiles presents more than 100 mouthwatering recipes inspired by her international travels, her Midwestern roots and her daily life in NYC. Offering up a delightful helping of plant-based meals, juices, smoothies, salads, sides and desserts, she shares healthy spins on not-so-healthy classics, including such dishes as Spaghetti Uh-Ohs, Fit Elvis and Twinkie Cake.

Tara prides herself on making healthy living easy and effortless for all people, and this cookbook holds the same philosophy. With full-color photos throughout, the Make Your Own Rules Cookbook takes you by the hand and shows you how fun it can be to make your own rules in the kitchen.